The momentum builds on what you started in Foundation — five more weeks to put the mental muscle to work where it matters most.
Weeks 1–7 — Foundation
Everything in PQ Foundation
Weeks 8–12 — Integration
You choose 1–2 PQ application focus areas from: Performance, Leadership, Conflict Management, Stress, Career Planning, or Relationships
5 additional 45-min integration coaching sessions — connecting your application module to what's alive with you in that moment
We find your Saboteur patterns negatively impacting you, and we close the gap between knowing better and doing differently
PQ app access: 12 months (self-directed content from week 8 onwards)
What You Gain
The muscle gets put to work where it matters most to you. The gap between knowing better and doing differently starts to close — not through more effort, but through what you've built.
The momentum builds on what you started in Foundation — five more weeks to put the mental muscle to work where it matters most.
Weeks 1–7 — Foundation
Everything in PQ Foundation
Weeks 8–12 — Integration
You choose 1–2 PQ application focus areas from: Performance, Leadership, Conflict Management, Stress, Career Planning, or Relationships
5 additional 45-min integration coaching sessions — connecting your application module to what's alive with you in that moment
We find your Saboteur patterns negatively impacting you, and we close the gap between knowing better and doing differently
PQ app access: 12 months (self-directed content from week 8 onwards)
What You Gain
The muscle gets put to work where it matters most to you. The gap between knowing better and doing differently starts to close — not through more effort, but through what you've built.
