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The foundation involves uncovering automatic patterns—autopilot—the thoughts, emotions, and actions that unconsciously influence your stress, decisions, and performance. These adaptive behaviors were formed to protect you as a child, but are now counterproductive in adulthood. Such behaviors hinder access to your genuine self— your thriving self. Disrupting the negative mode of Saboteurs (automatic patterns) is essential by strengthening mental resilience to reach our mind's positive qualities with calm clarity through daily routines and coaching.
Like physical fitness with a trainer.
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Weeks 1–7
Saboteur Assessment — identify your specific interference patterns before we begin
7 weekly app-based interactive modules (Self-Command, Judge, Accomplice Saboteurs, Sage Powers: Empathize, Explore, Innovate, Activate, Navigate)
7 × 45-min weekly guided sessions with your coach — connecting the program content to what's happening in your life
PQ app access: 12 months (fresh weekly content through week 7) at $1000 (+ $1800 for guided sessions)
Free access to the exclusive yctc Atlas app, the AI-powered thinking companion customized to your context to support you between the weekly guided sessions
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WHAT YOU GAIN
At the end of week 7, you will know exactly which Saboteur patterns have been driving your stress, decisions, and performance — and you'll have built the mental muscle to recognize and redirect them in real time, so you can meet life's challenges from a place of calm clarity rather than autopilot.
The foundation involves uncovering automatic patterns—autopilot—the thoughts, emotions, and actions that unconsciously influence your stress, decisions, and performance. These adaptive behaviors were formed to protect you as a child, but are now counterproductive in adulthood. Such behaviors hinder access to your genuine self— your thriving self. Disrupting the negative mode of Saboteurs (automatic patterns) is essential by strengthening mental resilience to reach our mind's positive qualities with calm clarity through daily routines and coaching.
Like physical fitness with a trainer.
————
Weeks 1–7
Saboteur Assessment — identify your specific interference patterns before we begin
7 weekly app-based interactive modules (Self-Command, Judge, Accomplice Saboteurs, Sage Powers: Empathize, Explore, Innovate, Activate, Navigate)
7 × 45-min weekly guided sessions with your coach — connecting the program content to what's happening in your life
PQ app access: 12 months (fresh weekly content through week 7) at $1000 (+ $1800 for guided sessions)
Free access to the exclusive yctc Atlas app, the AI-powered thinking companion customized to your context to support you between the weekly guided sessions
———
WHAT YOU GAIN
At the end of week 7, you will know exactly which Saboteur patterns have been driving your stress, decisions, and performance — and you'll have built the mental muscle to recognize and redirect them in real time, so you can meet life's challenges from a place of calm clarity rather than autopilot.